American Keto Pancakes

This Keto American Pancake Recipe is one of our favorites! They’re fluffy, low carb and so tasty. We served the keto pancakes with our coffee and chocolate mousse but you can also do berries and whipped cream. With only 3 net carbs per pancake, this is a gret breakfast recipe for a keto diet!
AuthorGetfitqueenYields3 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Ingredients
 4 Eggs
 250 g Creme Cheese
  cup Fresh Cream
 1 cup Almond Flour
 ¼ cup Coconut Flour
 1 ½ tbsp Psyllium Husk
 ½ tsp Baking Soda
 1 tbsp Stevia Sweetener
INSTRUCTIONS
1

In a bowl, whisk together egg, creme cheese and fresh cream using an electric beater.

2

Add the rest of the ingredients and mix until smooth.

3

Leave batter for 5-10 minutes and let rise.

4

Heat butter in a frying-pan over a medium-high heat.

5

Cook the pancakes on their first side for about 2-3 mins. Flip the pancakes over and cook for the same amount of time on the other side. Repeat until all the batter is used up.

6

Serve your American Pancakes stacked up on a plat your favorite toppings.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 31g48%
Total Carbohydrate 3g1%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 4 Eggs
 250 g Creme Cheese
  cup Fresh Cream
 1 cup Almond Flour
 ¼ cup Coconut Flour
 1 ½ tbsp Psyllium Husk
 ½ tsp Baking Soda
 1 tbsp Stevia Sweetener

Directions

INSTRUCTIONS
1

In a bowl, whisk together egg, creme cheese and fresh cream using an electric beater.

2

Add the rest of the ingredients and mix until smooth.

3

Leave batter for 5-10 minutes and let rise.

4

Heat butter in a frying-pan over a medium-high heat.

5

Cook the pancakes on their first side for about 2-3 mins. Flip the pancakes over and cook for the same amount of time on the other side. Repeat until all the batter is used up.

6

Serve your American Pancakes stacked up on a plat your favorite toppings.

American Keto Pancakes

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