Preheat oven to 400 F (200 C) and grease a baking tray.
Mix the dry ingredients together in a bowl. Drop the chicken wings into the dry mixture.
Mix together the ghee and hot sauce together in a separate bowl.
Dip each chicken wing into the ghee and hot sauce mixture and place onto the baking tray.
Bake for 45 minutes.
Servings 4
- Amount Per Serving
- Calories 507
- % Daily Value *
- Total Fat 39g60%
- Total Carbohydrate 8g3%
- Protein 29g58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven to 400 F (200 C) and grease a baking tray.
Mix the dry ingredients together in a bowl. Drop the chicken wings into the dry mixture.
Mix together the ghee and hot sauce together in a separate bowl.
Dip each chicken wing into the ghee and hot sauce mixture and place onto the baking tray.
Bake for 45 minutes.
Keto Recipes & Mealplans
We’ve Already Planned Your Breakfast, Lunch And Dinner…
Get access to a catalog of meal plans and recipes to ensure that you won’t waste hours struggling to figure out what to eat.Start your keto journey now!