Name: Keto Porridge
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 30 g butter; 1 egg; 100 ml fresh cream; 1 tbsp almond flour; 1/2 tsp psyllium husk

I’ve had this Keto Porridge for breakfast several days a week for months without getting tired of it. It’s for sure my favorite Keto Breakfast Recipe! The best part is that it only contains 3 net carbs but still 75 g fat. This keto breakfast will keep you full for many hours.

AuthorGetfitqueenYields1 Serving

Prep Time10 minsCook Time10 minsTotal Time20 mins

Ingredients

30 g butter

1 egg

100 ml fresh cream

1 tbsp almond flour

1/2 tsp psyllium husk

INSTRUCTIONS

Melt butter on medium heat in a small pan.

Stir in the egg, fresh cream, almond flour and lastly the psyllium husk.

Continue to stir until the porridge firms up.

Serve!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 725

% Daily Value *
Total Fat 75g116%
Total Carbohydrate 3g1%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

30 g butter

1 egg

100 ml fresh cream

1 tbsp almond flour

1/2 tsp psyllium husk

Directions

INSTRUCTIONS

Melt butter on medium heat in a small pan.

Stir in the egg, fresh cream, almond flour and lastly the psyllium husk.

Continue to stir until the porridge firms up.

Serve!

Keto Porridge

Ingredients Directions

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